Monday, December 6, 2010

Might as well face it I'm Addicted to Food.

I had a life changing epiphany this morning. I DO have will power, I just ignore it. I always know what I should or should not be doing, there is a little voice in my head that says you should have the salad and not the double bacon cheeseburger with super sized fries, and a large root beer. I just look that voice straight in the eye and say screw you, I'm gonna eat what I want. The thing is what I want, more than anything right now, is to lose weight. I don't want food to have a hold of me. Hopefully now that I am aware of that voice being there FOR me, not against me. I need to listen to that voice and not let my saboteur self eff things up. I have to learn to say NO. My goal for the next few days is to really listen to my will power, let it take control. I am an addict. My drug of choice is food. It has more control over me than I'd like to admit. But here I am, doing just that.

My name is Shaunna, and for as long as I can remember I have been addicted to food.

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